Wellness Day 2018!
Saturday, April 21, 2018 -- 10am-4pm
Sponsored by Thomaston Savings Banks!
$25/person for your ticket (link to pay at bottom of page)-full day of workshops AND lunch!
- Tai Chi workshops by Seven Stars Tai Chi and Wellness
- The Trifecta of Health-How the water we drink, the foods we eat, & our environment affect our health- with Jeanne Schumacher, wellness coach
- Ketsu-ka karate, for practical personal self-defense with Sensei Tom and Sensei Bob Varasconi!
- An Earth Day Walk & Honoring with Audrey Bennett-take a walk about the farm and honor the land for Earth Day
- Art & Creativity-Join Lisa & Audrey to create a large natural mandala outside with items gathered during the Earth Day walk workshop
- Simple gardening for health-Master gardener & farmer Fred Weik will teach us about gardening for health and how to create a backyard garden
- Nurturing with Nature
Alison C. Designs Jewelry
Penguin Tracks handcrafted wood products
Soul Circle Creations
Therapeutic paintings by Lisa Marsh will be available for sale as well as a fundraiser; gift basket fundraisers too!